How To Increase Free Testosterone
There is a long list of things that get better with age—jeans, whiskey, and cheese, just to name a few. However, getting older isn't always a picnic. When it comes to aging and our bodies, we start to see some not-so-favorable changes in strength and muscle mass as we pass through our third decade. What's to blame? Testosterone. In fact, after age 30, most men begin to experience a gradual decline in the hormone.
Testosterone boosters are a class of herbal supplements aimed at naturally increasing your testosterone levels. They can work by directly increasing testosterone within a normal range or by hormone support. Either way, in the end, these supplements are meant to help you recover faster and build bigger, stronger muscles.