Friday, November 23, 2018

How To Increase Free Testosterone


How To Increase Free Testosterone


There is a long list of things that get better with age—jeans, whiskey, and cheese, just to name a few. However, getting older isn't always a picnic. When it comes to aging and our bodies, we start to see some not-so-favorable changes in strength and muscle mass as we pass through our third decade. What's to blame? Testosterone. In fact, after age 30, most men begin to experience a gradual decline in the hormone.

Testosterone boosters are a class of herbal supplements aimed at naturally increasing your testosterone levels. They can work by directly increasing testosterone within a normal range or by hormone support. Either way, in the end, these supplements are meant to help you recover faster and build bigger, stronger muscles.




Monday, November 5, 2018

Weight Loss After Delivery| How I lost the Baby Weight - Postpartum Weight Loss Journey!

Weight Loss After Delivery| How I lost the Baby Weight - Postpartum Weight Loss Journey!



For some women, that joyful time when a warm and snuggly newborn has finally arrived can be mixed with emotions about the changes in their own bodies, and many of these women have questions about how they will lose the weight they put on over the past nine-plus months.

Studies show that many women appear to hold on to at least a couple of pounds postpartum, and a quarter of women retain 11 or more pounds (5 or more kilograms) a year after giving birth. After having a baby, a woman retains, on average, 2.5 to 5 lbs. (1 to 2 kg), said Kathleen Rasmussen, a professor of maternal and child nutrition at Cornell University. That may not seem like much, but if a woman goes on to have more children or gains more weight for other reasons, the pounds can add up, she said.


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Dog Treat Pouch for Training

Dog Treat Pouch for Training Dog Treat Pouch for Training  

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